Description:
Stepping On is a program proven to reduce falls and build confidence in older people. Participants gain specific knowledge and skills to prevent falls in community settings. It is designed specifically for people who are:
- at risk of falling
- have a fear of falling
- have fallen one or more times
Workshops are facilitated by trained leaders and provide a safe and positive learning experience. Join us for this 7 week workshop that is proven to reduce falls. Focus is on improving balance and strength, home and environmental safety, vision, and a medication review. Scheduled at various times of the year throughout Manitowoc and Kewaunee counties.